What you need:

  • 3-4 lb beef roast
  • 3 T spicy brown mustard
  • 13/4 c ketchup
  • 1/4 c brown sugar
  • 1/3 c red wine vinegar
  • 21/2 T Worcestershire sauce
  • 1/4 t garlic powder
  • 1/2 t fresh ground black pepper
  • 1/2 t salt
  • 2 t liquid smoke
  • 1 medium onion, diced

What you do:

  • Place all ingredients, except roast, in a large bowl; mix.  Put roast
    in a 31/2 quart or larger crock-pot.  Pour barbecue mixture over
    roast.  Cook, covered, for 8 -10 hours on low, or until meat is
    falling apart when touched with fork.  Take out roast and shred
    with fork on plate.  Return to slow cooker and mix thoroughly with
    sauce.  Serve on bun or roll of choice.   
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Slow Cooked Beef Barbecue
Easy Breezy Recipes