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 What you need:
 
 
 3 (15.5 oz) cans red beans, rinsed and drained
1/2 cup celery, chopped
1/2 cup green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 c chicken broth
2 T olive oil
11/2 t ground cumin
1/4 t black pepper
 What you do:
 
 
 Heat oil in a large skillet.  Add onion, celery, green pepper and garlic and cook until tender.  Place vegetables and remaining
 ingredients into crock-pot and stir.  Cook, covered, for 6 hours
 on low.  Serve over rice.
 
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